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To be able to successfully attend a 12 step program for addiction recovery, you must be ready to admit your powerlessness over your habits and realize that your life has become unmanageable. Although this may sound like an admission of defeat, this action is a positive release. The first step in this program is a crucial one because it allows you to recognize that the elephant in the room has become so overwhelming that you can't get out of it. After taking this first step, you'll feel that you've been accepted, and you'll be able to figure out how to make it go away. This is the feeling of belonging that will come with knowing that others have had similar experiences.
The 12 Steps of recovery encourage an individual to focus on
the needs of others instead of their own. These "amends" are the
replacement of self-serving behavior. This step involves an in-person apology
and attempts to fix the damage. It may be difficult to make amends when you've
caused further harm to someone else, but it's a powerful motivation for those
in recovery. During the program, you'll receive support from peers who share
your experience. In the beginning, you'll feel guilty, but as you progress,
you'll be motivated to change for the better.
Meetings are an essential part of any twelve step program.
At a 12-step meeting, you'll find like-minded people who are on the same
spiritual path. You'll feel less alone and more accountable to yourself and to
others. A 12-step mentor will help you with your accountability. Once you're a
member of a 12 step program, you'll have a network of peers that will support
you through your recovery.
The 12 Steps of recovery are meant to be part of daily life
and not a mere event. The program teaches you to take one day at a time. You'll
be required to attend regular meetings where you can openly share your
challenges and overcome your fears. Even when you're sober, you may slip and
get back into the habit. Luckily, your 12-step group will be there to provide
you with sober support and refuge. It'll help you prevent relapse before it
spirals into a downward spiral.
The Twelve Steps are not a one-day plan. A 12 step program
is a lifelong process. It's best to be committed to a 12-step program for
addiction for as long as you can, as it will ensure your success. It won't take
long to become part of your life. It'll be an integral part of your daily life
for the rest of your lifetime. You'll need to stay active in meetings to
achieve the goals you set for yourself.